So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can make on your overall well-being. These are just some of the reasons we love this list of 20 holiday activities you can share with family and friends of all ages.
Originally published on DailyCaring:
The holidays can be lots of fun for older adults even if they have physical or cognitive limitations.
It’s all about spending time together, feeling included, and enjoying good company. The activities you do don’t have to be exciting to be special and meaningful. Simply joining in brings joy and helps your older adult enjoy the season.
We’ve rounded up 20 fun holiday activities for seniors that are perfect to enjoy with family and friends. We also share tips on how to modify or pace activities to keep older adults from getting too tired.