Protein shakes don't count: Why older adults should eat real food

Originally published on NBC News:

Older adults need to eat more protein-rich foods when they’re trying to lose weight, dealing with a chronic or acute illness, or facing a hospitalization, according to a growing consensus among scientists.

During these stressful periods, aging bodies process protein less efficiently and need more of it to maintain muscle mass and strength, bone health and other essential physiological functions.

Continue Reading >

Recent Traditions Management Blog Posts

  • Archives

    911 E. 86th Street, Suite 103
    Indianapolis, IN 46240

    Every family has their traditions.

    Traditions can be a part of yours.

    © 2020 Traditions Management | Privacy Policy

        

    Traditions Management is based inIndianapolis, IN. We offer Independent Living, Assisted Living, Memory Care, Cottages, Garden Homes, and Villas in our Senior Community network. We can help with: Senior Living, Family Services, Recreational Activities, Living Options, Independence, Nursing and Support Care, Amenities, Lifestyle and Retirement Options, Alzheimer’s and Dementia Care
    linkedin-squarephonebriefcasemap-o