Originally published on AARP:
Is your brain feeling ... foggy? You're not just imagining it. “Keeping busy with regular activities and spending time with others are both key to brain health and lowering your risk of dementia — and they're also things most of us are lacking right now,” says psychiatrist Gary Small, director of the UCLA Longevity Center. The good news is there is plenty you can do during this pandemic to keep your brain neurons firing. Here are five things to try.